Cupping and Taping: Not Just for Elite Athletes
The 2016 Summer Olympics in Rio made folks aware of a couple of different physical therapy techniques popular among elite athletes. Remember the round bruises […]
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PT First: You can see a physical therapist without a doctor referral
Physical therapists are experts in movement, trained to eliminate pain through non-invasive, evidenced-based clinical approaches. For the growing number of Americans suffering from situational or […]
Shoulder pain: Addressing rotator cuff issues early pays off
The shoulder is a key player in everyday life. When it’s not functioning properly you can feel pain while carrying out basic functions, including putting […]
Untying the knot: Myofascial trigger point therapy an effective tool for resolving tension
We’ve all felt them — those tight spots in the neck, shoulders and back that make you feel sore and stiff. You might call them […]
My Aching Back: Using Physical Therapy to Address Low Back Pain
If you’ve experienced low back pain, you’re not alone. According to the National Institute of Neurological Disorders and Strokes, about 80% of American adults – […]
Physical Therapy at the gym: HPRC Physical Therapy opens satellite inside MÜV Fitness
Imagine the convenience of an experienced physical therapist on site in the gym where you work out. Suddenly, you’ve got the potential to expand your […]
Child’s Play: What you need to know about pediatric physical therapy
Lots of issues bring children to a pediatric physical therapist, from developmental delays to “head tilt” (torticollis) to a diagnosis of Cerebral Palsy or Down […]
Think F.A.S.T! Warning Signs of a Stroke
Plain and simple, a stroke is an emergency. It’s important to recognize warning signs and know when to call for help. Surviving a stroke and […]
Good News: Bladder Leakage Improved by Strengthening Pelvic Floor
For many women, basic acts like sneezing, coughing and even laughing can trigger bladder leakage. It’s an embarrassing nuisance, but the good news is that […]
Dry Needling: Let’s Get to the Point
Therapy that includes the word “needle” is an attention-grabber, but for a growing number of patients, dry needling is a game changer for managing pain […]