Joint Pain? Physical Therapy Can Help Osteoarthritis
Osteoarthritis is a common condition that impacts about 27 million Americans a year, and is experienced among many men and women as they age. Targeted […]
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Physical Therapy after a Hip Labral Repair by Scope
Hip arthroscopy, otherwise known as a “hip scope,” is a common, minimally invasive procedure used to address common conditions in the hip, such as a […]
Still Working from Home? Here’s How to Stay Healthy
Nearly overnight, COVID-19 created a remote American workforce, and many folks are still working from home at least some of the time. Companies and workers […]
What to Expect During OT after an Amputation
Whether it is a wound that has refused to heal or you got too close to the table saw, when an amputation of a finger […]
Am I Sore or Am I Hurt?
Starting a new exercise routine can be uncomfortable. However, the long-term payoffs are greater than the initial aggravation of getting up early, changes to your […]
Tips To Avoid Injury For Runners
Running is a great way to improve your cardiovascular fitness and get some fresh air! Unfortunately, injuries such as shin splints, runner’s knee, muscle strains, […]
Constipation: Understanding it and finding relief
Constipation is the most common digestive complaint presented to doctors, estimated to affect more than 4 million people in the U.S. While common — and […]
Importance of Tummy Time
The Back to Sleep program was initiated in 1992, in order to decrease the occurrence of SIDS. Since then, there has been a decline in […]
Take Advantage of Physical Therapy in a Fitness Facility Setting
Working out can bring big rewards, but as you get older, it’s important to also guard against injury. Taking advantage of a fitness facility’s in-house […]
3 Ways Physical Therapists Help People with Down Syndrome
Down Syndrome: What is it? Down Syndrome is a common genetic disorder in which a person has an extra chromosome. This extra chromosome affects how […]