How to Fall-Proof Your Home
Falling is one of the biggest health hazards faced by aging Americans. Every year in the U.S., more than 800,000 older adults are hospitalized for […]
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How To Walk Safely With A Walking Aid
At some point in your life, you could find yourself using a walking aid to support recovery from an injury or surgery, or simply to […]
5 Easy Exercises to Relieve Basic Shoulder Pain
Shoulder aches and pains are a common complaint for adults, even for those who aren’t engaged in strenuous lifting or regular athletics. As your most […]
Feeling Better As We Age
It’s just the pits. As we age, things just start to ache more. And as they start to ache more, we become less active and […]
Improve Your Running Through Better Mechanics
Do you feel like you aren’t getting the best results from your morning run? Maybe you are having a little nagging pain afterwards? This could […]
Pregnant with Back Pain? Physical Therapy Can Help!
I recently had the opportunity to work with a woman in her 34th week of pregnancy, with a diagnosis of low back pain (LBP). She […]
Managing Workplace Injuries
Following up on our previous blog post on Preventing Workplace Injuries, we also received some great tips from Birmingham clinician Morgan Jackson, PT, DPT on […]
Preventing Workplace Injuries
We recently spoke with Birmingham clinician, Morgan Jackson, PT, DPT, about preventing workplace injuries. She shared great tips on how employees and employers can work […]
A Testimonial that Warmed Our Hearts
We were so thrilled to receive this heartfelt letter from the mother of one of our valued patients. There is something so very special about working […]
All About Parkinson’s
Parkinson’s disease (PD) is a chronic and progressive movement disorder, meaning that symptoms continue and worsen over time. Nearly one million people in the US […]