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Shoulder Physical Therapyin Columbia, Atlanta, Columbus & Surrounding Cities

Shoulder pain can arise from within the shoulder joints and surrounding muscles, ligaments and tendons. On occasion, it is caused by a problem within the shoulder that worsens when you move it. Shoulder pain that isn’t worsened by moving your shoulder is more likely to be something called “referred pain,” which is caused by diseases or conditions affecting structures in your chest or abdomen. If shoulder pain is accompanied by difficulty breathing or a sense of tightness in the chest, please seek immediate medical attention as it may be a symptom of heart attack.

Rotator Cuff

Your rotator cuff is made up of the muscles and tendons in your shoulder. These muscles and tendons connect your upper arm bone with your shoulder blade. They also help hold the ball of your upper arm bone firmly in your shoulder socket. The combination results in the greatest range of motion of any joint in your body. A rotator cuff injury includes any type of irritation or damage to your rotator cuff muscles or tendons. Causes of a rotator cuff injury may include falling, lifting and repetitive arm activities — especially those done overhead, such as throwing a baseball or placing items on overhead shelves.

Frozen Shoulder

Frozen shoulder, also known as adhesive capsulitis, is a condition characterized by stiffness and pain in your shoulder joint. Signs and symptoms begin gradually, worsen over time and then resolve, usually within a two-year period. Your risk of developing frozen shoulder increases if you’ve recently had to have your arm in a sling for several weeks, or if you have had surgery in which your arm was immobilized in a specific position for a prolonged period.

Information courtesy of the American Physical Therapy Association.

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Shoulder Physical Therapy Locations

Frequently Asked Questions

  • If we are asking you to do something that is hurting too much, let us know! Physical therapy should not be severely painful. It is not common to be so sore that patients are in pain or it affects their daily life. If this ever happens during or after an appointment, let us know and we will adapt your program.

  • We recommend budgeting 40-60 minutes for a typical therapy session. The only exception to this will be your first visit, which can take about 20 minutes longer due to the physical therapy evaluation your therapist will provide. We also recommend showing up about 10-15 minutes early to your first visit. This way, you can complete the paperwork before your visit time and streamline the process.

  • A physical therapy visit lasts about 40-60 minutes. The actual contents of the visit vary based on your diagnosis/need, but typically what happens is:

    1. You check in with the receptionist, make any appointments necessary, and we discuss your health insurance benefits with you.
    2. You go into the gym. You can change clothes if you need to, then begin therapy.
    3. You perform 6-8 various exercises and stretches. These can include therapeutic band exercises, light body weight exercises, or minimal weights. The stretches will promote strength, stability, improved range of motion, and pain relief.
    4. We can initiate other techniques to include manual work, taping, cupping, and dry needling as needed.
    5. The therapist makes recommendations based on your progress. These can include altering the frequency of visits, making additions/alterations to your home exercise plan, or things to do before your next visit.
  • You should wear loose clothes that make it easy to move. We also recommend sneakers. Workout clothes will work, but any comfortable clothing will work fine. Plan on giving your therapist access to your area of concern. The less your clothes restrict your movement and the more comfortable you are, the better. Shorts, yoga pants, or athletic/loose fitting pants and a tee shirt are all good options.

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People in Georgia and South Carolina Trust HPRC

Hear from patients that reclaimed their lives.

Having this be my first experience with PT for my neck and back I am truly amazed at the results. It has been an eye opening experience that PT can make the difference in healing from injury.

5 stars

D. Cantrell

HPRC Patient

Ms. McCook has been wonderful in helping me regain more mobility and comfort and in experiencing much less pain in my daily activities. I continue to be able to do more that I had given up on after having been so very active all my life.

5 stars

Jeanne S.

HPRC Patient

Kelly is a exceptional physical therapist and I would recommend or refer her to anyone needing PT.

5 stars

R. Hendricks

HPRC Patient

Kelly is awesome! I have improved by leaps & bounds!

5 stars

B. Curry

HPRC Patient

I have several bad disks in my lower back. I was to have an epidural shot to ease the pain and create mobility. After 4 sessions with Dunny, I feel maybe the shot can wait. Thank you for the excellent treatment!

5 stars

Robert D.

HPRC Patient

I was treated with professional care and with respect & kindness. I would go to this office again if my doctor referred me. Thank you for all you did for me. I am much better now.

5 stars

R. Autry

HPRC Patient

Dr. Kyle is awesome. Kind, gentle and effective. Without his help, I would be in a nursing home. Nicole at the desk is also courteous and very helpful.

5 stars

G. Serbedzija

HPRC Patient

I have several bad disks in my lower back. I was to have an epidural shot to ease the pain and create mobility. After 4 sessions with Dunny I feel maybe the shot can wait. Thank you for the excellent treatment!

5 stars

R. Davidson

HPRC Patient

My therapist was friendly, professional and extremely focused on my healing. I’d recommend her highly!

5 stars

D. Carlson

HPRC Patient
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