Shin Splints: How to treat and prevent this common runner’s condition

Running is a popular pastime in the South, where the weather makes it possible to pursue the activity year round. But runners often face shin splints, the more familiar term for medial tibial stress syndrome,…

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HPRC Announces Partnership with Confluent Health

Legacy private practice group, HPRC, announces partnership with Louisville-based Confluent Health Human Performance and Rehabilitation Centers, Inc. (HPRC) is proud to announce plans to partner with Confluent Health, a Louisville, Kentucky-based private equity holding company…

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Preparing for Pregnancy

How can you prepare your body for the exciting nine month marathon of pregnancy?  Take stock in a healthy attitude and practice.  Your body will go through miraculous changes in a  short nine month period…

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Joint Pain? Physical Therapy Can Help Osteoarthritis

Osteoarthritis is a common condition that impacts about 27 million Americans a year, and is experienced among many men and women as they age. Targeted physical therapy, along with appropriate physical activity and a healthy…

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Physical Therapy after a Hip Labral Repair by Scope

Hip arthroscopy, otherwise known as a “hip scope,” is a common, minimally invasive procedure used to address common conditions in the hip, such as a labral repair (a repair of the cartilage that lines the…

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