A Patient’s Letter To Congress

On March 12, 2020 I suffered a fall that resulted in several injuries. The most important injury was a torn rotator cuff. Secondary injuries were to my elbow, wrist, and finger. Due to the growing…

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A Testimony of Care | HPRC Physical Therapy Columbia, SC

Since the Pandemic of 2020 began in early March 2020, Lester Holt has ended his popular newscast with the phrase, “Please take care of yourselves and each other.” This phrase prompted me to take action…

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Prevent Weightlifting Injuries In Young Athletes With Proper Form

As strength and conditioning continues to be a priority in youth sports, it’s more important than ever that young athletes and their parents understand the importance of proper form. Young athletes often aren’t experienced in…

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ASTYM and Tennis Elbow

Astym therapy is a very specialized type of treatment therapists use to address soft tissue dysfunction in their patients. This treatment was developed by a group of multi-disciplinary medical specialists that wanted to use an…

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5 Ways to Use Bubbles to Promote Motor Development

Whether you’re blowing them, popping them, seeing who can blow the most, or simply watching them blow away with the wind, bubbles are a fan favorite for outside playtime with kiddos of all ages. Not…

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